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Coaching Lasting Lifestyle Change (Facilitator Guide)
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Coaching Lasting Lifestyle Change (Facilitator Guide)

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Coaching Lasting Lifestyle Change is a training experience that will transform your personal lifestyle change efforts and forever change the way you “do” health ministry. This Facilitator Guide provides everything you need to lead a Coaching Lasting Lifestyle Change training program – no previous coach training or experience necessary! The guide includes resources for organizing and promoting the training, as well as step-by-step instructions for leading each group session. Session 1: The Lifestyle Coaching Approach ...explains what it is and why it is important for a congregation to include in their health ministry activities. Session 2: The Gift of Perspective …introduces the mindset that a Christian Lifestyle Coach brings to a coaching conversation and a fundamental understanding of the process of lifestyle change. Session 3: The Gift of Presence …presents key listening skills and the concept of defining a personal wellness vision as a first step when considering lifestyle change. Session 4: The Gift of Clarity …offers techniques for asking questions to take a conversation a little deeper and help someone set lifestyle change goals, weekly action steps and strategies for meeting challenges. Session 5: The Gift of Support …addresses approaches for providing support for lifestyle change and integrating faith with lifestyle coaching. Session 6: Putting It All Together …explores how a lifestyle coaching approach can be incorporated into congregational health ministry activities. Copyright 2010. Paperback.

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The material in this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.



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